Smart Sausage Plant-Based Sausages Italian vs Breakfast Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smart Sausage Plant-Based Sausages Italian

Breakfast Bites
The Verdict: Which is Better?
When placing Smart Sausage Plant-Based Sausages Italian and Breakfast Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smart Sausage Plant-Based Sausages Italian is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smart Sausage Plant-Based Sausages Italian contains significantly more sugar (1.18g) compared to the milder Breakfast Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smart Sausage Plant-Based Sausages Italian or Breakfast Bites?
It depends on your goals. Smart Sausage Plant-Based Sausages Italian has 164.71 calories, while Breakfast Bites has 176 calories. Check the detailed table above for sugar and fat content.
Is Smart Sausage Plant-Based Sausages Italian vegan?
No, Smart Sausage Plant-Based Sausages Italian is not certified vegan.
What is the calorie difference between Smart Sausage Plant-Based Sausages Italian and Breakfast Bites?
There is a difference of 11 calories per 100g between the two products.




