Head-to-Head Analysis

Smart Sausage Plant-Based Sausages Italian vs Breakfast Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smart Sausage Plant-Based Sausages Italian

Smart Sausage Plant-Based Sausages Italian

Not Vegan
VS
Top Pick
Package of Breakfast Bites

Breakfast Bites

Not Vegan
Nutritional Facts (per 100g)
164.7 kcal
Energy
176 kcal
1.2g
Sugars
0g
9.4g
Fat
11.8g
12.9g
Protein
16.5g
2.5g
Salt
2g

The Verdict: Which is Better?

When placing Smart Sausage Plant-Based Sausages Italian and Breakfast Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smart Sausage Plant-Based Sausages Italian is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smart Sausage Plant-Based Sausages Italian contains significantly more sugar (1.18g) compared to the milder Breakfast Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smart Sausage Plant-Based Sausages Italian or Breakfast Bites?

It depends on your goals. Smart Sausage Plant-Based Sausages Italian has 164.71 calories, while Breakfast Bites has 176 calories. Check the detailed table above for sugar and fat content.

Is Smart Sausage Plant-Based Sausages Italian vegan?

No, Smart Sausage Plant-Based Sausages Italian is not certified vegan.

What is the calorie difference between Smart Sausage Plant-Based Sausages Italian and Breakfast Bites?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.