Head-to-Head Analysis

Smart Sausage Plant-Based Sausages Italian vs sweet basil smoked sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smart Sausage Plant-Based Sausages Italian

Smart Sausage Plant-Based Sausages Italian

Not Vegan
VS
Top Pick
Package of sweet basil smoked sausage

sweet basil smoked sausage

Not Vegan
Nutritional Facts (per 100g)
164.7 kcal
Energy
0 kcal
1.2g
Sugars
0g
9.4g
Fat
0g
12.9g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Smart Sausage Plant-Based Sausages Italian and sweet basil smoked sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smart Sausage Plant-Based Sausages Italian is the more energy-dense option here, packing 165 more calories per 100g than sweet basil smoked sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smart Sausage Plant-Based Sausages Italian contains significantly more sugar (1.18g) compared to the milder sweet basil smoked sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, sweet basil smoked sausage is undeniably the healthier pick.

Looking to build muscle? Smart Sausage Plant-Based Sausages Italian offers a protein boost with 12.94g per 100g, outperforming sweet basil smoked sausage in this category.

Frequently Asked Questions

Which is healthier: Smart Sausage Plant-Based Sausages Italian or sweet basil smoked sausage?

It depends on your goals. Smart Sausage Plant-Based Sausages Italian has 164.71 calories, while sweet basil smoked sausage has 0 calories. Check the detailed table above for sugar and fat content.

Is Smart Sausage Plant-Based Sausages Italian vegan?

No, Smart Sausage Plant-Based Sausages Italian is not certified vegan.

What is the calorie difference between Smart Sausage Plant-Based Sausages Italian and sweet basil smoked sausage?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.