Smart Sweets vs Cheddah Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smart Sweets
Cheddah Lentils
The Verdict: Which is Better?
When placing Smart Sweets and Cheddah Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smart Sweets is the more energy-dense option here, packing 260 more calories per 100g than Cheddah Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smart Sweets contains significantly more sugar (6g) compared to the milder Cheddah Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddah Lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smart Sweets or Cheddah Lentils?
It depends on your goals. Smart Sweets has 260 calories, while Cheddah Lentils has 0 calories. Check the detailed table above for sugar and fat content.
Is Smart Sweets vegan?
No, Smart Sweets is not certified vegan.
What is the calorie difference between Smart Sweets and Cheddah Lentils?
There is a difference of 260 calories per 100g between the two products.
