Head-to-Head Analysis

Smart sweets sour blast buddies vs Organic Seedy Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smart sweets sour blast buddies

Smart sweets sour blast buddies

Not Vegan
VS
Top Pick
Package of Organic Seedy Crackers

Organic Seedy Crackers

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
466.7 kcal
6g
Sugars
0g
0g
Fat
16.7g
0g
Protein
13.3g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Smart sweets sour blast buddies and Organic Seedy Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smart sweets sour blast buddies is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smart sweets sour blast buddies contains significantly more sugar (6g) compared to the milder Organic Seedy Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Seedy Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smart sweets sour blast buddies or Organic Seedy Crackers?

It depends on your goals. Smart sweets sour blast buddies has 260 calories, while Organic Seedy Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Smart sweets sour blast buddies vegan?

No, Smart sweets sour blast buddies is not certified vegan.

What is the calorie difference between Smart sweets sour blast buddies and Organic Seedy Crackers?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.