Smart taste, angel hair pasta vs Blueberry Almond Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smart taste, angel hair pasta
Blueberry Almond Milk Yogurt
The Verdict: Which is Better?
When placing Smart taste, angel hair pasta and Blueberry Almond Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smart taste, angel hair pasta is the more energy-dense option here, packing 208 more calories per 100g than Blueberry Almond Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smart taste, angel hair pasta takes the lead with only 1.79g of sugar per 100g, whereas Blueberry Almond Milk Yogurt contains 9.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smart taste, angel hair pasta offers a protein boost with 10.71g per 100g, outperforming Blueberry Almond Milk Yogurt in this category.
Frequently Asked Questions
Which is healthier: Smart taste, angel hair pasta or Blueberry Almond Milk Yogurt?
It depends on your goals. Smart taste, angel hair pasta has 321 calories, while Blueberry Almond Milk Yogurt has 113 calories. Check the detailed table above for sugar and fat content.
Is Smart taste, angel hair pasta vegan?
No, Smart taste, angel hair pasta is not certified vegan.
What is the calorie difference between Smart taste, angel hair pasta and Blueberry Almond Milk Yogurt?
There is a difference of 208 calories per 100g between the two products.
