Head-to-Head Analysis

Smart Way Creamy Peanut Butter vs Organic Promise Berry Fruitful

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smart Way Creamy Peanut Butter

Smart Way Creamy Peanut Butter

Not Vegan
VS
Package of Organic Promise Berry Fruitful

Organic Promise Berry Fruitful

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
328 kcal
12.5g
Sugars
14.8g
46.9g
Fat
1.6g
21.9g
Protein
11.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Smart Way Creamy Peanut Butter and Organic Promise Berry Fruitful side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smart Way Creamy Peanut Butter is the more energy-dense option here, packing 234 more calories per 100g than Organic Promise Berry Fruitful. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smart Way Creamy Peanut Butter takes the lead with only 12.5g of sugar per 100g, whereas Organic Promise Berry Fruitful contains 14.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smart Way Creamy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Organic Promise Berry Fruitful in this category.

Frequently Asked Questions

Which is healthier: Smart Way Creamy Peanut Butter or Organic Promise Berry Fruitful?

It depends on your goals. Smart Way Creamy Peanut Butter has 562 calories, while Organic Promise Berry Fruitful has 328 calories. Check the detailed table above for sugar and fat content.

Is Smart Way Creamy Peanut Butter vegan?

No, Smart Way Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Smart Way Creamy Peanut Butter and Organic Promise Berry Fruitful?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.