Head-to-Head Analysis

Smartfood Doritos Nacho Cheese vs Gushers Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smartfood Doritos Nacho Cheese

Smartfood Doritos Nacho Cheese

Not Vegan
VS
Package of Gushers Variety Pack

Gushers Variety Pack

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
348 kcal
3.6g
Sugars
43.5g
39.3g
Fat
4.4g
7.1g
Protein
0g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Smartfood Doritos Nacho Cheese and Gushers Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smartfood Doritos Nacho Cheese is the more energy-dense option here, packing 223 more calories per 100g than Gushers Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smartfood Doritos Nacho Cheese takes the lead with only 3.57g of sugar per 100g, whereas Gushers Variety Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smartfood Doritos Nacho Cheese offers a protein boost with 7.14g per 100g, outperforming Gushers Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Smartfood Doritos Nacho Cheese or Gushers Variety Pack?

It depends on your goals. Smartfood Doritos Nacho Cheese has 571 calories, while Gushers Variety Pack has 348 calories. Check the detailed table above for sugar and fat content.

Is Smartfood Doritos Nacho Cheese vegan?

No, Smartfood Doritos Nacho Cheese is not certified vegan.

What is the calorie difference between Smartfood Doritos Nacho Cheese and Gushers Variety Pack?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.