Smartwater vs Sprite
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smartwater
Sprite
The Verdict: Which is Better?
When placing Smartwater and Sprite side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smartwater is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smartwater takes the lead with only 0g of sugar per 100g, whereas Sprite contains 10.6045g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Smartwater or Sprite?
Smartwater appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smartwater vegan?
No, Smartwater is not certified vegan.
What is the calorie difference between Smartwater and Sprite?
There is a difference of 40 calories per 100g between the two products.
