Head-to-Head Analysis

Smash Burger Patties vs Organic 3 Seed Sweet Beet Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smash Burger Patties

Smash Burger Patties

Not Vegan
VS
Package of Organic 3 Seed Sweet Beet Crackers

Organic 3 Seed Sweet Beet Crackers

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
536 kcal
0g
Sugars
3.6g
22.2g
Fat
28.6g
22.2g
Protein
7.1g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Smash Burger Patties and Organic 3 Seed Sweet Beet Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smash Burger Patties is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smash Burger Patties takes the lead with only 0g of sugar per 100g, whereas Organic 3 Seed Sweet Beet Crackers contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smash Burger Patties offers a protein boost with 22.2g per 100g, outperforming Organic 3 Seed Sweet Beet Crackers in this category.

Frequently Asked Questions

Which is healthier: Smash Burger Patties or Organic 3 Seed Sweet Beet Crackers?

Smash Burger Patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smash Burger Patties vegan?

No, Smash Burger Patties is not certified vegan.

What is the calorie difference between Smash Burger Patties and Organic 3 Seed Sweet Beet Crackers?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.