Head-to-Head Analysis

Smash Foods Snack Bites Sunflower Butter & Strawberry Jam vs Pistachio with Kunafe Dubai Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smash Foods Snack Bites Sunflower Butter & Strawberry Jam

Smash Foods Snack Bites Sunflower Butter & Strawberry Jam

Not Vegan
VS
Package of Pistachio with Kunafe Dubai Chocolate

Pistachio with Kunafe Dubai Chocolate

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
500 kcal
32g
Sugars
40g
18g
Fat
30g
12g
Protein
6.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Smash Foods Snack Bites Sunflower Butter & Strawberry Jam and Pistachio with Kunafe Dubai Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smash Foods Snack Bites Sunflower Butter & Strawberry Jam is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smash Foods Snack Bites Sunflower Butter & Strawberry Jam takes the lead with only 32g of sugar per 100g, whereas Pistachio with Kunafe Dubai Chocolate contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smash Foods Snack Bites Sunflower Butter & Strawberry Jam offers a protein boost with 12g per 100g, outperforming Pistachio with Kunafe Dubai Chocolate in this category.

Frequently Asked Questions

Which is healthier: Smash Foods Snack Bites Sunflower Butter & Strawberry Jam or Pistachio with Kunafe Dubai Chocolate?

Smash Foods Snack Bites Sunflower Butter & Strawberry Jam appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smash Foods Snack Bites Sunflower Butter & Strawberry Jam vegan?

No, Smash Foods Snack Bites Sunflower Butter & Strawberry Jam is not certified vegan.

What is the calorie difference between Smash Foods Snack Bites Sunflower Butter & Strawberry Jam and Pistachio with Kunafe Dubai Chocolate?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.