Smashed Burger vs Lemon Poppy Seed Oat Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smashed Burger
Lemon Poppy Seed Oat Bar
The Verdict: Which is Better?
When placing Smashed Burger and Lemon Poppy Seed Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smashed Burger is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smashed Burger takes the lead with only 0g of sugar per 100g, whereas Lemon Poppy Seed Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smashed Burger offers a protein boost with 15.9g per 100g, outperforming Lemon Poppy Seed Oat Bar in this category.
Frequently Asked Questions
Which is healthier: Smashed Burger or Lemon Poppy Seed Oat Bar?
Smashed Burger appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smashed Burger vegan?
No, Smashed Burger is not certified vegan.
What is the calorie difference between Smashed Burger and Lemon Poppy Seed Oat Bar?
There is a difference of 103 calories per 100g between the two products.
