Head-to-Head Analysis

Smashed Burgers vs SPAGHETTI WITH MEAT SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smashed Burgers

Smashed Burgers

Not Vegan
VS
Package of SPAGHETTI WITH MEAT SAUCE

SPAGHETTI WITH MEAT SAUCE

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
95.1 kcal
0g
Sugars
2.5g
22.3g
Fat
1.2g
17.9g
Protein
4.6g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Smashed Burgers and SPAGHETTI WITH MEAT SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smashed Burgers is the more energy-dense option here, packing 173 more calories per 100g than SPAGHETTI WITH MEAT SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smashed Burgers takes the lead with only 0g of sugar per 100g, whereas SPAGHETTI WITH MEAT SAUCE contains 2.45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smashed Burgers offers a protein boost with 17.9g per 100g, outperforming SPAGHETTI WITH MEAT SAUCE in this category.

Frequently Asked Questions

Which is healthier: Smashed Burgers or SPAGHETTI WITH MEAT SAUCE?

It depends on your goals. Smashed Burgers has 268 calories, while SPAGHETTI WITH MEAT SAUCE has 95.1 calories. Check the detailed table above for sugar and fat content.

Is Smashed Burgers vegan?

No, Smashed Burgers is not certified vegan.

What is the calorie difference between Smashed Burgers and SPAGHETTI WITH MEAT SAUCE?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.