Head-to-Head Analysis

Smashed Burgers vs Carb control Whole wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smashed Burgers

Smashed Burgers

Not Vegan
VS
Top Pick
Package of Carb control Whole wheat

Carb control Whole wheat

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
142.9 kcal
0g
Sugars
0g
22.3g
Fat
4.8g
17.9g
Protein
9.5g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Smashed Burgers and Carb control Whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smashed Burgers is the more energy-dense option here, packing 125 more calories per 100g than Carb control Whole wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smashed Burgers offers a protein boost with 17.9g per 100g, outperforming Carb control Whole wheat in this category.

Frequently Asked Questions

Which is healthier: Smashed Burgers or Carb control Whole wheat?

It depends on your goals. Smashed Burgers has 268 calories, while Carb control Whole wheat has 142.85715 calories. Check the detailed table above for sugar and fat content.

Is Smashed Burgers vegan?

No, Smashed Burgers is not certified vegan.

What is the calorie difference between Smashed Burgers and Carb control Whole wheat?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.