Head-to-Head Analysis

Smashed Burgers vs Hot Honey Chicken and Waffle Breakfast Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smashed Burgers

Smashed Burgers

Not Vegan
VS
Package of Hot Honey Chicken and Waffle Breakfast Sandwich

Hot Honey Chicken and Waffle Breakfast Sandwich

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
266 kcal
0g
Sugars
13.7g
22.3g
Fat
6.5g
17.9g
Protein
12.9g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Smashed Burgers and Hot Honey Chicken and Waffle Breakfast Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smashed Burgers is the more energy-dense option here, packing 2 more calories per 100g than Hot Honey Chicken and Waffle Breakfast Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smashed Burgers takes the lead with only 0g of sugar per 100g, whereas Hot Honey Chicken and Waffle Breakfast Sandwich contains 13.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smashed Burgers offers a protein boost with 17.9g per 100g, outperforming Hot Honey Chicken and Waffle Breakfast Sandwich in this category.

Frequently Asked Questions

Which is healthier: Smashed Burgers or Hot Honey Chicken and Waffle Breakfast Sandwich?

It depends on your goals. Smashed Burgers has 268 calories, while Hot Honey Chicken and Waffle Breakfast Sandwich has 266 calories. Check the detailed table above for sugar and fat content.

Is Smashed Burgers vegan?

No, Smashed Burgers is not certified vegan.

What is the calorie difference between Smashed Burgers and Hot Honey Chicken and Waffle Breakfast Sandwich?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.