Head-to-Head Analysis

Smeerkaas sambal 15+ vs Peanut Butter on Toasty Sandwich Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smeerkaas sambal 15+

Smeerkaas sambal 15+

Not Vegan
VS
Package of Peanut Butter on Toasty Sandwich Crackers

Peanut Butter on Toasty Sandwich Crackers

Not Vegan
Nutritional Facts (per 100g)
916 kcal
Energy
487 kcal
10.7g
Sugars
12.8g
42.7g
Fat
23.1g
107g
Protein
10.3g
9.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Smeerkaas sambal 15+ and Peanut Butter on Toasty Sandwich Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smeerkaas sambal 15+ is the more energy-dense option here, packing 429 more calories per 100g than Peanut Butter on Toasty Sandwich Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smeerkaas sambal 15+ takes the lead with only 10.7g of sugar per 100g, whereas Peanut Butter on Toasty Sandwich Crackers contains 12.82g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smeerkaas sambal 15+ offers a protein boost with 107g per 100g, outperforming Peanut Butter on Toasty Sandwich Crackers in this category.

Frequently Asked Questions

Which is healthier: Smeerkaas sambal 15+ or Peanut Butter on Toasty Sandwich Crackers?

It depends on your goals. Smeerkaas sambal 15+ has 916 calories, while Peanut Butter on Toasty Sandwich Crackers has 487 calories. Check the detailed table above for sugar and fat content.

Is Smeerkaas sambal 15+ vegan?

No, Smeerkaas sambal 15+ is not certified vegan.

What is the calorie difference between Smeerkaas sambal 15+ and Peanut Butter on Toasty Sandwich Crackers?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.