Head-to-Head Analysis

Smietankowe Lody z Polskiej smietanki vs Total 5% Milkfat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smietankowe Lody z Polskiej smietanki

Smietankowe Lody z Polskiej smietanki

Not Vegan
VS
Top Pick
Package of Total 5% Milkfat

Total 5% Milkfat

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
94.1 kcal
22.6g
Sugars
2.9g
10.2g
Fat
5.3g
4.1g
Protein
8.8g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Smietankowe Lody z Polskiej smietanki and Total 5% Milkfat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smietankowe Lody z Polskiej smietanki is the more energy-dense option here, packing 117 more calories per 100g than Total 5% Milkfat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smietankowe Lody z Polskiej smietanki contains significantly more sugar (22.6g) compared to the milder Total 5% Milkfat (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Total 5% Milkfat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smietankowe Lody z Polskiej smietanki or Total 5% Milkfat?

It depends on your goals. Smietankowe Lody z Polskiej smietanki has 211 calories, while Total 5% Milkfat has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Smietankowe Lody z Polskiej smietanki vegan?

No, Smietankowe Lody z Polskiej smietanki is not certified vegan.

What is the calorie difference between Smietankowe Lody z Polskiej smietanki and Total 5% Milkfat?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.