Smith’s Sweet Onion Tomato Dressing vs Wavy Loaded Nacho Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smith’s Sweet Onion Tomato Dressing
Wavy Loaded Nacho Chips
The Verdict: Which is Better?
When placing Smith’s Sweet Onion Tomato Dressing and Wavy Loaded Nacho Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smith’s Sweet Onion Tomato Dressing is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smith’s Sweet Onion Tomato Dressing contains significantly more sugar (46.4g) compared to the milder Wavy Loaded Nacho Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy Loaded Nacho Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smith’s Sweet Onion Tomato Dressing or Wavy Loaded Nacho Chips?
It depends on your goals. Smith’s Sweet Onion Tomato Dressing has 214 calories, while Wavy Loaded Nacho Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Smith’s Sweet Onion Tomato Dressing vegan?
No, Smith’s Sweet Onion Tomato Dressing is not certified vegan.
What is the calorie difference between Smith’s Sweet Onion Tomato Dressing and Wavy Loaded Nacho Chips?
There is a difference of 322 calories per 100g between the two products.
