Smithfield Ham Steak vs Kind Chewy Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smithfield Ham Steak
Kind Chewy Variety Pack
The Verdict: Which is Better?
When placing Smithfield Ham Steak and Kind Chewy Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smithfield Ham Steak is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smithfield Ham Steak takes the lead with only 2g of sugar per 100g, whereas Kind Chewy Variety Pack contains 21.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smithfield Ham Steak offers a protein boost with 16g per 100g, outperforming Kind Chewy Variety Pack in this category.
Frequently Asked Questions
Which is healthier: Smithfield Ham Steak or Kind Chewy Variety Pack?
Smithfield Ham Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smithfield Ham Steak vegan?
No, Smithfield Ham Steak is not certified vegan.
What is the calorie difference between Smithfield Ham Steak and Kind Chewy Variety Pack?
There is a difference of 335 calories per 100g between the two products.
