Head-to-Head Analysis

Smithfield Ham Steak vs Peanut butter cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smithfield Ham Steak

Smithfield Ham Steak

Not Vegan
VS
Top Pick
Package of Peanut butter cookie

Peanut butter cookie

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
379.3 kcal
2g
Sugars
1.7g
3g
Fat
22.4g
16g
Protein
25.9g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Smithfield Ham Steak and Peanut butter cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smithfield Ham Steak is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Smithfield Ham Steak or Peanut butter cookie?

It depends on your goals. Smithfield Ham Steak has 100 calories, while Peanut butter cookie has 379.31034482759 calories. Check the detailed table above for sugar and fat content.

Is Smithfield Ham Steak vegan?

No, Smithfield Ham Steak is not certified vegan.

What is the calorie difference between Smithfield Ham Steak and Peanut butter cookie?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.