SMJÖR vs Oatmeal Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SMJÖR
Oatmeal Cookies
The Verdict: Which is Better?
When placing SMJÖR and Oatmeal Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SMJÖR is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SMJÖR takes the lead with only 0g of sugar per 100g, whereas Oatmeal Cookies contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: SMJÖR or Oatmeal Cookies?
SMJÖR appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SMJÖR vegan?
No, SMJÖR is not certified vegan.
What is the calorie difference between SMJÖR and Oatmeal Cookies?
There is a difference of 133 calories per 100g between the two products.
