Smok-Y Breakfast Sausages, Cheddar vs Chicken Fried Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smok-Y Breakfast Sausages, Cheddar
Chicken Fried Rice
The Verdict: Which is Better?
When placing Smok-Y Breakfast Sausages, Cheddar and Chicken Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smok-Y Breakfast Sausages, Cheddar is the more energy-dense option here, packing 138 more calories per 100g than Chicken Fried Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smok-Y Breakfast Sausages, Cheddar contains significantly more sugar (6.38g) compared to the milder Chicken Fried Rice (1.3215859030837g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Fried Rice is undeniably the healthier pick.
Looking to build muscle? Smok-Y Breakfast Sausages, Cheddar offers a protein boost with 10.64g per 100g, outperforming Chicken Fried Rice in this category.
Frequently Asked Questions
Which is healthier: Smok-Y Breakfast Sausages, Cheddar or Chicken Fried Rice?
It depends on your goals. Smok-Y Breakfast Sausages, Cheddar has 319 calories, while Chicken Fried Rice has 180.61674008811 calories. Check the detailed table above for sugar and fat content.
Is Smok-Y Breakfast Sausages, Cheddar vegan?
No, Smok-Y Breakfast Sausages, Cheddar is not certified vegan.
What is the calorie difference between Smok-Y Breakfast Sausages, Cheddar and Chicken Fried Rice?
There is a difference of 138 calories per 100g between the two products.
