Head-to-Head Analysis

Smoke Flavored Provolone vs Organic 1% lowfat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoke Flavored Provolone

Smoke Flavored Provolone

Not Vegan
VS
Package of Organic 1% lowfat milk

Organic 1% lowfat milk

Not Vegan
Nutritional Facts (per 100g)
70.4 kcal
Energy
45.8 kcal
0g
Sugars
5g
6g
Fat
1g
4.4g
Protein
3.3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Smoke Flavored Provolone and Organic 1% lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoke Flavored Provolone is the more energy-dense option here, packing 25 more calories per 100g than Organic 1% lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoke Flavored Provolone takes the lead with only 0g of sugar per 100g, whereas Organic 1% lowfat milk contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoke Flavored Provolone or Organic 1% lowfat milk?

It depends on your goals. Smoke Flavored Provolone has 70.4 calories, while Organic 1% lowfat milk has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Smoke Flavored Provolone vegan?

No, Smoke Flavored Provolone is not certified vegan.

What is the calorie difference between Smoke Flavored Provolone and Organic 1% lowfat milk?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.