Head-to-Head Analysis

Smoke Roasted Salmon Bites vs Chunk light tuna in oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoke Roasted Salmon Bites

Smoke Roasted Salmon Bites

Not Vegan
VS
Top Pick
Package of Chunk light tuna in oil

Chunk light tuna in oil

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
117.6 kcal
0g
Sugars
0g
8g
Fat
4.1g
23.9g
Protein
18.8g
2.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Smoke Roasted Salmon Bites and Chunk light tuna in oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoke Roasted Salmon Bites is the more energy-dense option here, packing 50 more calories per 100g than Chunk light tuna in oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smoke Roasted Salmon Bites offers a protein boost with 23.9g per 100g, outperforming Chunk light tuna in oil in this category.

Frequently Asked Questions

Which is healthier: Smoke Roasted Salmon Bites or Chunk light tuna in oil?

It depends on your goals. Smoke Roasted Salmon Bites has 168 calories, while Chunk light tuna in oil has 117.64705882353 calories. Check the detailed table above for sugar and fat content.

Is Smoke Roasted Salmon Bites vegan?

No, Smoke Roasted Salmon Bites is not certified vegan.

What is the calorie difference between Smoke Roasted Salmon Bites and Chunk light tuna in oil?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.