Head-to-Head Analysis

Smoked Ahi Tuna Sesame Crusted vs Skipjack chunk light tuna in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Ahi Tuna Sesame Crusted

Smoked Ahi Tuna Sesame Crusted

Not Vegan
VS
Package of Skipjack chunk light tuna in water

Skipjack chunk light tuna in water

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
132 kcal
0g
Sugars
0g
0g
Fat
1.3g
0g
Protein
30g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Smoked Ahi Tuna Sesame Crusted and Skipjack chunk light tuna in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Ahi Tuna Sesame Crusted is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Smoked Ahi Tuna Sesame Crusted or Skipjack chunk light tuna in water?

It depends on your goals. Smoked Ahi Tuna Sesame Crusted has 0 calories, while Skipjack chunk light tuna in water has 132 calories. Check the detailed table above for sugar and fat content.

Is Smoked Ahi Tuna Sesame Crusted vegan?

No, Smoked Ahi Tuna Sesame Crusted is not certified vegan.

What is the calorie difference between Smoked Ahi Tuna Sesame Crusted and Skipjack chunk light tuna in water?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.