Head-to-Head Analysis

Smoked Apple & Gouda Cheese Chicken Sausage vs Crispy Chicken Breast Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Apple & Gouda Cheese Chicken Sausage

Smoked Apple & Gouda Cheese Chicken Sausage

Not Vegan
VS
Top Pick
Package of Crispy Chicken Breast Strips

Crispy Chicken Breast Strips

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
238 kcal
4.7g
Sugars
0g
7.8g
Fat
10.7g
18.8g
Protein
15.5g
2.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Smoked Apple & Gouda Cheese Chicken Sausage and Crispy Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Apple & Gouda Cheese Chicken Sausage is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoked Apple & Gouda Cheese Chicken Sausage contains significantly more sugar (4.69g) compared to the milder Crispy Chicken Breast Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Chicken Breast Strips is undeniably the healthier pick.

Looking to build muscle? Smoked Apple & Gouda Cheese Chicken Sausage offers a protein boost with 18.8g per 100g, outperforming Crispy Chicken Breast Strips in this category.

Frequently Asked Questions

Which is healthier: Smoked Apple & Gouda Cheese Chicken Sausage or Crispy Chicken Breast Strips?

It depends on your goals. Smoked Apple & Gouda Cheese Chicken Sausage has 172 calories, while Crispy Chicken Breast Strips has 238 calories. Check the detailed table above for sugar and fat content.

Is Smoked Apple & Gouda Cheese Chicken Sausage vegan?

No, Smoked Apple & Gouda Cheese Chicken Sausage is not certified vegan.

What is the calorie difference between Smoked Apple & Gouda Cheese Chicken Sausage and Crispy Chicken Breast Strips?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.