Head-to-Head Analysis

Smoked Apple & Gouda Cheese Chicken Sausage vs Slow Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Apple & Gouda Cheese Chicken Sausage

Smoked Apple & Gouda Cheese Chicken Sausage

Not Vegan
VS
Top Pick
Package of Slow Roasted Turkey Breast

Slow Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
96.2 kcal
4.7g
Sugars
0g
7.8g
Fat
1g
18.8g
Protein
19.2g
2.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Smoked Apple & Gouda Cheese Chicken Sausage and Slow Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Apple & Gouda Cheese Chicken Sausage is the more energy-dense option here, packing 76 more calories per 100g than Slow Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoked Apple & Gouda Cheese Chicken Sausage contains significantly more sugar (4.69g) compared to the milder Slow Roasted Turkey Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Slow Roasted Turkey Breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smoked Apple & Gouda Cheese Chicken Sausage or Slow Roasted Turkey Breast?

It depends on your goals. Smoked Apple & Gouda Cheese Chicken Sausage has 172 calories, while Slow Roasted Turkey Breast has 96.2 calories. Check the detailed table above for sugar and fat content.

Is Smoked Apple & Gouda Cheese Chicken Sausage vegan?

No, Smoked Apple & Gouda Cheese Chicken Sausage is not certified vegan.

What is the calorie difference between Smoked Apple & Gouda Cheese Chicken Sausage and Slow Roasted Turkey Breast?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.