Head-to-Head Analysis

Smoked Atlantic Salmon vs Φιλέτο σκουμπρί

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Atlantic Salmon

Smoked Atlantic Salmon

Not Vegan
VS
Package of Φιλέτο σκουμπρί

Φιλέτο σκουμπρί

Not Vegan
Nutritional Facts (per 100g)
164.7 kcal
Energy
527 kcal
0g
Sugars
0g
8.2g
Fat
52g
22.4g
Protein
14g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Atlantic Salmon and Φιλέτο σκουμπρί side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Atlantic Salmon is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Smoked Atlantic Salmon offers a protein boost with 22.3529g per 100g, outperforming Φιλέτο σκουμπρί in this category.

Frequently Asked Questions

Which is healthier: Smoked Atlantic Salmon or Φιλέτο σκουμπρί?

It depends on your goals. Smoked Atlantic Salmon has 164.7059 calories, while Φιλέτο σκουμπρί has 527 calories. Check the detailed table above for sugar and fat content.

Is Smoked Atlantic Salmon vegan?

No, Smoked Atlantic Salmon is not certified vegan.

What is the calorie difference between Smoked Atlantic Salmon and Φιλέτο σκουμπρί?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.