Head-to-Head Analysis

Smoked Atlantic Salmon vs All Natural Smoked Wild Kippers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Atlantic Salmon

Smoked Atlantic Salmon

Not Vegan
VS
Top Pick
Package of All Natural Smoked Wild Kippers

All Natural Smoked Wild Kippers

Not Vegan
Nutritional Facts (per 100g)
164.7 kcal
Energy
158 kcal
0g
Sugars
0g
8.2g
Fat
8.5g
22.4g
Protein
20g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Smoked Atlantic Salmon and All Natural Smoked Wild Kippers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Atlantic Salmon is the more energy-dense option here, packing 7 more calories per 100g than All Natural Smoked Wild Kippers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smoked Atlantic Salmon offers a protein boost with 22.3529g per 100g, outperforming All Natural Smoked Wild Kippers in this category.

Frequently Asked Questions

Which is healthier: Smoked Atlantic Salmon or All Natural Smoked Wild Kippers?

It depends on your goals. Smoked Atlantic Salmon has 164.7059 calories, while All Natural Smoked Wild Kippers has 158 calories. Check the detailed table above for sugar and fat content.

Is Smoked Atlantic Salmon vegan?

No, Smoked Atlantic Salmon is not certified vegan.

What is the calorie difference between Smoked Atlantic Salmon and All Natural Smoked Wild Kippers?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.