Smoked Atlantic Salmon vs Polar boneless and skinless salmon fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Atlantic Salmon
Polar boneless and skinless salmon fillets
The Verdict: Which is Better?
When placing Smoked Atlantic Salmon and Polar boneless and skinless salmon fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Atlantic Salmon is the more energy-dense option here, packing 24 more calories per 100g than Polar boneless and skinless salmon fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Smoked Atlantic Salmon offers a protein boost with 22.3529g per 100g, outperforming Polar boneless and skinless salmon fillets in this category.
Frequently Asked Questions
Which is healthier: Smoked Atlantic Salmon or Polar boneless and skinless salmon fillets?
It depends on your goals. Smoked Atlantic Salmon has 164.7059 calories, while Polar boneless and skinless salmon fillets has 141 calories. Check the detailed table above for sugar and fat content.
Is Smoked Atlantic Salmon vegan?
No, Smoked Atlantic Salmon is not certified vegan.
What is the calorie difference between Smoked Atlantic Salmon and Polar boneless and skinless salmon fillets?
There is a difference of 24 calories per 100g between the two products.
