Head-to-Head Analysis

Smoked Atlantic Salmon vs Premium Milk & Dark Chocolate Covered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Atlantic Salmon

Smoked Atlantic Salmon

Not Vegan
VS
Package of Premium Milk & Dark Chocolate Covered Almonds

Premium Milk & Dark Chocolate Covered Almonds

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
533 kcal
0g
Sugars
36.7g
17.5g
Fat
36.7g
24.6g
Protein
10g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Atlantic Salmon and Premium Milk & Dark Chocolate Covered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Atlantic Salmon is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Premium Milk & Dark Chocolate Covered Almonds contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Atlantic Salmon offers a protein boost with 24.6g per 100g, outperforming Premium Milk & Dark Chocolate Covered Almonds in this category.

Frequently Asked Questions

Which is healthier: Smoked Atlantic Salmon or Premium Milk & Dark Chocolate Covered Almonds?

Smoked Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Atlantic Salmon vegan?

No, Smoked Atlantic Salmon is not certified vegan.

What is the calorie difference between Smoked Atlantic Salmon and Premium Milk & Dark Chocolate Covered Almonds?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.