Head-to-Head Analysis

Smoked Atlantic Salmon vs Super Seed Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Atlantic Salmon

Smoked Atlantic Salmon

Not Vegan
VS
Package of Super Seed Everything

Super Seed Everything

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
500 kcal
0g
Sugars
0g
17.5g
Fat
23.3g
24.6g
Protein
16.7g
2.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Smoked Atlantic Salmon and Super Seed Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Atlantic Salmon is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Smoked Atlantic Salmon offers a protein boost with 24.6g per 100g, outperforming Super Seed Everything in this category.

Frequently Asked Questions

Which is healthier: Smoked Atlantic Salmon or Super Seed Everything?

It depends on your goals. Smoked Atlantic Salmon has 263 calories, while Super Seed Everything has 500 calories. Check the detailed table above for sugar and fat content.

Is Smoked Atlantic Salmon vegan?

No, Smoked Atlantic Salmon is not certified vegan.

What is the calorie difference between Smoked Atlantic Salmon and Super Seed Everything?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.