Head-to-Head Analysis

Smoked BBQ vs Takis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked BBQ

Smoked BBQ

Not Vegan
VS
Top Pick
Package of Takis

Takis

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
509 kcal
7.1g
Sugars
1.8g
25g
Fat
28.1g
7.1g
Protein
5.3g
2.2g
Salt
3.6g

The Verdict: Which is Better?

When placing Smoked BBQ and Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked BBQ is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoked BBQ contains significantly more sugar (7.14g) compared to the milder Takis (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Takis is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smoked BBQ or Takis?

It depends on your goals. Smoked BBQ has 464 calories, while Takis has 509 calories. Check the detailed table above for sugar and fat content.

Is Smoked BBQ vegan?

No, Smoked BBQ is not certified vegan.

What is the calorie difference between Smoked BBQ and Takis?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.