Head-to-Head Analysis

Smoked black pepper vs Apple Strudel Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked black pepper

Smoked black pepper

Not Vegan
VS
Package of Apple Strudel Bites

Apple Strudel Bites

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
130 kcal
3.6g
Sugars
9g
21.4g
Fat
6g
21.4g
Protein
1g
4.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Smoked black pepper and Apple Strudel Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked black pepper is the more energy-dense option here, packing 227 more calories per 100g than Apple Strudel Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoked black pepper takes the lead with only 3.57g of sugar per 100g, whereas Apple Strudel Bites contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked black pepper offers a protein boost with 21.4g per 100g, outperforming Apple Strudel Bites in this category.

Frequently Asked Questions

Which is healthier: Smoked black pepper or Apple Strudel Bites?

It depends on your goals. Smoked black pepper has 357 calories, while Apple Strudel Bites has 130 calories. Check the detailed table above for sugar and fat content.

Is Smoked black pepper vegan?

No, Smoked black pepper is not certified vegan.

What is the calorie difference between Smoked black pepper and Apple Strudel Bites?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.