Head-to-Head Analysis

Smoked black pepper vs Popcorn White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked black pepper

Smoked black pepper

Not Vegan
VS
Top Pick
Package of Popcorn White

Popcorn White

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
367 kcal
3.6g
Sugars
0g
21.4g
Fat
5g
21.4g
Protein
10g
4.4g
Salt
0g

The Verdict: Which is Better?

When placing Smoked black pepper and Popcorn White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked black pepper is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoked black pepper contains significantly more sugar (3.57g) compared to the milder Popcorn White (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn White is undeniably the healthier pick.

Looking to build muscle? Smoked black pepper offers a protein boost with 21.4g per 100g, outperforming Popcorn White in this category.

Frequently Asked Questions

Which is healthier: Smoked black pepper or Popcorn White?

It depends on your goals. Smoked black pepper has 357 calories, while Popcorn White has 367 calories. Check the detailed table above for sugar and fat content.

Is Smoked black pepper vegan?

No, Smoked black pepper is not certified vegan.

What is the calorie difference between Smoked black pepper and Popcorn White?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.