Head-to-Head Analysis

Smoked Boneless Baby Milkfish vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Boneless Baby Milkfish

Smoked Boneless Baby Milkfish

Not Vegan
VS
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571 kcal
0g
Sugars
3.6g
0g
Fat
50g
0g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Boneless Baby Milkfish and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Boneless Baby Milkfish is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Boneless Baby Milkfish takes the lead with only 0g of sugar per 100g, whereas Sliced Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoked Boneless Baby Milkfish or Sliced Almonds?

Smoked Boneless Baby Milkfish appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Boneless Baby Milkfish vegan?

No, Smoked Boneless Baby Milkfish is not certified vegan.

What is the calorie difference between Smoked Boneless Baby Milkfish and Sliced Almonds?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.