Head-to-Head Analysis

Smoked Bratwurst vs 4 count cinnamon rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Bratwurst

Smoked Bratwurst

Not Vegan
VS
Package of 4 count cinnamon rolls

4 count cinnamon rolls

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
354 kcal
3.1g
Sugars
27.4g
26.2g
Fat
13.3g
10.8g
Protein
5.3g
2.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Smoked Bratwurst and 4 count cinnamon rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Bratwurst is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Bratwurst takes the lead with only 3.08g of sugar per 100g, whereas 4 count cinnamon rolls contains 27.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Bratwurst offers a protein boost with 10.8g per 100g, outperforming 4 count cinnamon rolls in this category.

Frequently Asked Questions

Which is healthier: Smoked Bratwurst or 4 count cinnamon rolls?

Smoked Bratwurst appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Bratwurst vegan?

No, Smoked Bratwurst is not certified vegan.

What is the calorie difference between Smoked Bratwurst and 4 count cinnamon rolls?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.