Smoked Chicken Apple Sausage vs Cheetos Puffs White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Chicken Apple Sausage

Cheetos Puffs White Cheddar
The Verdict: Which is Better?
When placing Smoked Chicken Apple Sausage and Cheetos Puffs White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Chicken Apple Sausage is the more energy-dense option here, packing 132 more calories per 100g than Cheetos Puffs White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smoked Chicken Apple Sausage contains significantly more sugar (2.2g) compared to the milder Cheetos Puffs White Cheddar (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos Puffs White Cheddar is undeniably the healthier pick.
Looking to build muscle? Smoked Chicken Apple Sausage offers a protein boost with 19.8g per 100g, outperforming Cheetos Puffs White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Smoked Chicken Apple Sausage or Cheetos Puffs White Cheddar?
It depends on your goals. Smoked Chicken Apple Sausage has 132 calories, while Cheetos Puffs White Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Smoked Chicken Apple Sausage vegan?
No, Smoked Chicken Apple Sausage is not certified vegan.
What is the calorie difference between Smoked Chicken Apple Sausage and Cheetos Puffs White Cheddar?
There is a difference of 132 calories per 100g between the two products.




