Head-to-Head Analysis

Smoked Coho Salmon vs Fall Party Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Coho Salmon

Smoked Coho Salmon

Not Vegan
VS
Package of Fall Party Cake

Fall Party Cake

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
449.4 kcal
0g
Sugars
46.1g
12.5g
Fat
20.2g
23.2g
Protein
2.3g
2g
Salt
0.5g

The Verdict: Which is Better?

When placing Smoked Coho Salmon and Fall Party Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Coho Salmon is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Coho Salmon takes the lead with only 0g of sugar per 100g, whereas Fall Party Cake contains 46.07g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Coho Salmon offers a protein boost with 23.2g per 100g, outperforming Fall Party Cake in this category.

Frequently Asked Questions

Which is healthier: Smoked Coho Salmon or Fall Party Cake?

Smoked Coho Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Coho Salmon vegan?

No, Smoked Coho Salmon is not certified vegan.

What is the calorie difference between Smoked Coho Salmon and Fall Party Cake?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.