Head-to-Head Analysis

Smoked Flame Roasted Atlantic Salmon vs Sweet pickle relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Flame Roasted Atlantic Salmon

Smoked Flame Roasted Atlantic Salmon

Not Vegan
VS
Package of Sweet pickle relish

Sweet pickle relish

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
133 kcal
0g
Sugars
33.3g
8.9g
Fat
0g
21.2g
Protein
0g
3.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Smoked Flame Roasted Atlantic Salmon and Sweet pickle relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Flame Roasted Atlantic Salmon is the more energy-dense option here, packing 35 more calories per 100g than Sweet pickle relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoked Flame Roasted Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Sweet pickle relish contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Flame Roasted Atlantic Salmon offers a protein boost with 21.2g per 100g, outperforming Sweet pickle relish in this category.

Frequently Asked Questions

Which is healthier: Smoked Flame Roasted Atlantic Salmon or Sweet pickle relish?

It depends on your goals. Smoked Flame Roasted Atlantic Salmon has 168 calories, while Sweet pickle relish has 133 calories. Check the detailed table above for sugar and fat content.

Is Smoked Flame Roasted Atlantic Salmon vegan?

No, Smoked Flame Roasted Atlantic Salmon is not certified vegan.

What is the calorie difference between Smoked Flame Roasted Atlantic Salmon and Sweet pickle relish?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.