Head-to-Head Analysis

Smoked Fresh Polish Beef Sausage vs Turkey Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Fresh Polish Beef Sausage

Smoked Fresh Polish Beef Sausage

Not Vegan
VS
Package of Turkey Sausage Patties

Turkey Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
232.1 kcal
Energy
191 kcal
0g
Sugars
1.5g
17.9g
Fat
11.8g
21.4g
Protein
19.1g
2g
Salt
1.8g

The Verdict: Which is Better?

When placing Smoked Fresh Polish Beef Sausage and Turkey Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Fresh Polish Beef Sausage is the more energy-dense option here, packing 41 more calories per 100g than Turkey Sausage Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoked Fresh Polish Beef Sausage takes the lead with only 0g of sugar per 100g, whereas Turkey Sausage Patties contains 1.47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Fresh Polish Beef Sausage offers a protein boost with 21.4285714285714g per 100g, outperforming Turkey Sausage Patties in this category.

Frequently Asked Questions

Which is healthier: Smoked Fresh Polish Beef Sausage or Turkey Sausage Patties?

It depends on your goals. Smoked Fresh Polish Beef Sausage has 232.142857142857 calories, while Turkey Sausage Patties has 191 calories. Check the detailed table above for sugar and fat content.

Is Smoked Fresh Polish Beef Sausage vegan?

No, Smoked Fresh Polish Beef Sausage is not certified vegan.

What is the calorie difference between Smoked Fresh Polish Beef Sausage and Turkey Sausage Patties?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.