Smoked Garlic Turkey Jerky vs Iced Oatmeal cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Garlic Turkey Jerky
Iced Oatmeal cookie
The Verdict: Which is Better?
When placing Smoked Garlic Turkey Jerky and Iced Oatmeal cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Garlic Turkey Jerky is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Garlic Turkey Jerky takes the lead with only 12.9g of sugar per 100g, whereas Iced Oatmeal cookie contains 27.7778g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Garlic Turkey Jerky offers a protein boost with 36.5g per 100g, outperforming Iced Oatmeal cookie in this category.
Frequently Asked Questions
Which is healthier: Smoked Garlic Turkey Jerky or Iced Oatmeal cookie?
Smoked Garlic Turkey Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Garlic Turkey Jerky vegan?
No, Smoked Garlic Turkey Jerky is not certified vegan.
What is the calorie difference between Smoked Garlic Turkey Jerky and Iced Oatmeal cookie?
There is a difference of 123 calories per 100g between the two products.
