Head-to-Head Analysis

Smoked Goat Gouda vs Buttermilk pancake waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Goat Gouda

Smoked Goat Gouda

Not Vegan
VS
Package of Buttermilk pancake waffle mix

Buttermilk pancake waffle mix

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
260 kcal
0g
Sugars
8g
25g
Fat
20g
17.9g
Protein
3g
3.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Smoked Goat Gouda and Buttermilk pancake waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Goat Gouda is the more energy-dense option here, packing 61 more calories per 100g than Buttermilk pancake waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoked Goat Gouda takes the lead with only 0g of sugar per 100g, whereas Buttermilk pancake waffle mix contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Goat Gouda offers a protein boost with 17.9g per 100g, outperforming Buttermilk pancake waffle mix in this category.

Frequently Asked Questions

Which is healthier: Smoked Goat Gouda or Buttermilk pancake waffle mix?

It depends on your goals. Smoked Goat Gouda has 321 calories, while Buttermilk pancake waffle mix has 260 calories. Check the detailed table above for sugar and fat content.

Is Smoked Goat Gouda vegan?

No, Smoked Goat Gouda is not certified vegan.

What is the calorie difference between Smoked Goat Gouda and Buttermilk pancake waffle mix?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.