Head-to-Head Analysis

Smoked Gouda vs Parmesan & Romano Cheese Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Gouda

Smoked Gouda

Not Vegan
VS
Package of Parmesan & Romano Cheese Blend

Parmesan & Romano Cheese Blend

Not Vegan
Nutritional Facts (per 100g)
347 kcal
Energy
393 kcal
0g
Sugars
0g
27g
Fat
28.6g
26g
Protein
35.7g
1.3g
Salt
3.8g

The Verdict: Which is Better?

When placing Smoked Gouda and Parmesan & Romano Cheese Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Gouda is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Smoked Gouda or Parmesan & Romano Cheese Blend?

It depends on your goals. Smoked Gouda has 347 calories, while Parmesan & Romano Cheese Blend has 393 calories. Check the detailed table above for sugar and fat content.

Is Smoked Gouda vegan?

No, Smoked Gouda is not certified vegan.

What is the calorie difference between Smoked Gouda and Parmesan & Romano Cheese Blend?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.