Head-to-Head Analysis

Smoked gouda vs Sharp white cheddar cheese bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked gouda

Smoked gouda

Not Vegan
VS
Package of Sharp white cheddar cheese bar

Sharp white cheddar cheese bar

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
429 kcal
0g
Sugars
0g
8g
Fat
35.7g
7g
Protein
21.4g
0.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Smoked gouda and Sharp white cheddar cheese bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked gouda is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Smoked gouda or Sharp white cheddar cheese bar?

It depends on your goals. Smoked gouda has 100 calories, while Sharp white cheddar cheese bar has 429 calories. Check the detailed table above for sugar and fat content.

Is Smoked gouda vegan?

No, Smoked gouda is not certified vegan.

What is the calorie difference between Smoked gouda and Sharp white cheddar cheese bar?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.