Smoked Gouda Cheese vs Long Grain & Wild Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Gouda Cheese
Long Grain & Wild Rice
The Verdict: Which is Better?
When placing Smoked Gouda Cheese and Long Grain & Wild Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Gouda Cheese is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Smoked Gouda Cheese offers a protein boost with 21.4g per 100g, outperforming Long Grain & Wild Rice in this category.
Frequently Asked Questions
Which is healthier: Smoked Gouda Cheese or Long Grain & Wild Rice?
It depends on your goals. Smoked Gouda Cheese has 357 calories, while Long Grain & Wild Rice has 605 calories. Check the detailed table above for sugar and fat content.
Is Smoked Gouda Cheese vegan?
No, Smoked Gouda Cheese is not certified vegan.
What is the calorie difference between Smoked Gouda Cheese and Long Grain & Wild Rice?
There is a difference of 248 calories per 100g between the two products.
