Head-to-Head Analysis

Smoked Gruyère Cheese vs Milano dark chocolate 30 2-packs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Gruyère Cheese

Smoked Gruyère Cheese

Not Vegan
VS
Package of Milano dark chocolate 30 2-packs

Milano dark chocolate 30 2-packs

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
100 kcal
3.6g
Sugars
7g
28.6g
Fat
6g
25g
Protein
1g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Gruyère Cheese and Milano dark chocolate 30 2-packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Gruyère Cheese is the more energy-dense option here, packing 257 more calories per 100g than Milano dark chocolate 30 2-packs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoked Gruyère Cheese takes the lead with only 3.57g of sugar per 100g, whereas Milano dark chocolate 30 2-packs contains 7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Gruyère Cheese offers a protein boost with 25g per 100g, outperforming Milano dark chocolate 30 2-packs in this category.

Frequently Asked Questions

Which is healthier: Smoked Gruyère Cheese or Milano dark chocolate 30 2-packs?

It depends on your goals. Smoked Gruyère Cheese has 357 calories, while Milano dark chocolate 30 2-packs has 100 calories. Check the detailed table above for sugar and fat content.

Is Smoked Gruyère Cheese vegan?

No, Smoked Gruyère Cheese is not certified vegan.

What is the calorie difference between Smoked Gruyère Cheese and Milano dark chocolate 30 2-packs?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.