Smoked Ham vs Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Ham
Kettle Corn
The Verdict: Which is Better?
When placing Smoked Ham and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Ham is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Ham takes the lead with only 2.35g of sugar per 100g, whereas Kettle Corn contains 10.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Smoked Ham or Kettle Corn?
Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Ham vegan?
No, Smoked Ham is not certified vegan.
What is the calorie difference between Smoked Ham and Kettle Corn?
There is a difference of 318 calories per 100g between the two products.
