Head-to-Head Analysis

Smoked Ham Deli Slices vs Tasteeos Roasted Whole Grain Oat Cereat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Ham Deli Slices

Smoked Ham Deli Slices

Not Vegan
VS
Package of Tasteeos Roasted Whole Grain Oat Cereat

Tasteeos Roasted Whole Grain Oat Cereat

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
160 kcal
1.9g
Sugars
2g
6.7g
Fat
2.5g
25g
Protein
4g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Smoked Ham Deli Slices and Tasteeos Roasted Whole Grain Oat Cereat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Ham Deli Slices is the more energy-dense option here, packing 32 more calories per 100g than Tasteeos Roasted Whole Grain Oat Cereat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smoked Ham Deli Slices offers a protein boost with 25g per 100g, outperforming Tasteeos Roasted Whole Grain Oat Cereat in this category.

Frequently Asked Questions

Which is healthier: Smoked Ham Deli Slices or Tasteeos Roasted Whole Grain Oat Cereat?

It depends on your goals. Smoked Ham Deli Slices has 192 calories, while Tasteeos Roasted Whole Grain Oat Cereat has 160 calories. Check the detailed table above for sugar and fat content.

Is Smoked Ham Deli Slices vegan?

No, Smoked Ham Deli Slices is not certified vegan.

What is the calorie difference between Smoked Ham Deli Slices and Tasteeos Roasted Whole Grain Oat Cereat?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.