Head-to-Head Analysis

Smoked Ham Deli Slices vs turkey pepperoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Ham Deli Slices

Smoked Ham Deli Slices

Not Vegan
VS
Top Pick
Package of turkey pepperoni

turkey pepperoni

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
250 kcal
1.9g
Sugars
0g
6.7g
Fat
14.3g
25g
Protein
32.1g
1.4g
Salt
3.4g

The Verdict: Which is Better?

When placing Smoked Ham Deli Slices and turkey pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Ham Deli Slices is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoked Ham Deli Slices contains significantly more sugar (1.92g) compared to the milder turkey pepperoni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, turkey pepperoni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smoked Ham Deli Slices or turkey pepperoni?

It depends on your goals. Smoked Ham Deli Slices has 192 calories, while turkey pepperoni has 250 calories. Check the detailed table above for sugar and fat content.

Is Smoked Ham Deli Slices vegan?

No, Smoked Ham Deli Slices is not certified vegan.

What is the calorie difference between Smoked Ham Deli Slices and turkey pepperoni?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.