Smoked Ham ( Sandwich Meat ) vs Parmesan Garlic & Herb Pita Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Ham ( Sandwich Meat )
Parmesan Garlic & Herb Pita Chips
The Verdict: Which is Better?
When placing Smoked Ham ( Sandwich Meat ) and Parmesan Garlic & Herb Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Ham ( Sandwich Meat ) is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smoked Ham ( Sandwich Meat ) contains significantly more sugar (5.36g) compared to the milder Parmesan Garlic & Herb Pita Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Garlic & Herb Pita Chips is undeniably the healthier pick.
Looking to build muscle? Smoked Ham ( Sandwich Meat ) offers a protein boost with 16.1g per 100g, outperforming Parmesan Garlic & Herb Pita Chips in this category.
Frequently Asked Questions
Which is healthier: Smoked Ham ( Sandwich Meat ) or Parmesan Garlic & Herb Pita Chips?
It depends on your goals. Smoked Ham ( Sandwich Meat ) has 107 calories, while Parmesan Garlic & Herb Pita Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Smoked Ham ( Sandwich Meat ) vegan?
No, Smoked Ham ( Sandwich Meat ) is not certified vegan.
What is the calorie difference between Smoked Ham ( Sandwich Meat ) and Parmesan Garlic & Herb Pita Chips?
There is a difference of 357 calories per 100g between the two products.
